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This post is for anyone who is just starting their journey to get healthy. I’ve been getting questions about starting out tips so I thought this visual might help you all! It’s a list of things that I thought about and still do to maintain a healthy lifestyle. The keep in mind section is just a few things that helped me stay motivated when I was first starting out to get me through especially the first month and help me stick with it for the long haul. Along with this you should set your own goals, meal plans, fitness plans, but use this as a guide to help you start healthy habits that will always be good for you!

The second picture is a sample printable weekly chart, you can use this (put it on your motivation board!) or make your own using this as a template. :)

For more healthy tips & tricks go here. :)

11 hours ago   9543   Reblog



I will write about the following, leave one in my ask box.

Dear person I hate,
Dear person I like,
Dear ex boyfriend,
Dear ex girlfriend,
Dear ex bestfriend,
Dear bestfriend,
Dear *anyone*,
Dear Santa,
Dear mom,
Dear dad,
Dear future me,
Dear past me,
Dear person I’m jealous of,
Dear person I had a crush on,
Dear girlfriend,
Dear boyfriend,
Dear [insert URL here],

Dude this sounds fun

I wanna do this

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seeing a hot guy walk by like


Reblogging for the sheer hilarity of the gif.

It would be a mistake not to

"Four score and one booty ago damn that’s a fine ass"

11 hours ago   300429   Reblog


Here’s a handy dandy color reference chart for you artists, writers, or any one else who needs it! Inspired by this post x

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Robin Thicke is unapologetic about how rapey ‘Blurred Lines’ is, meanwhile the dude who parodied it issues a public apology for one word.

And that is just one reason why I love Weird Al.

It’s great that he’s addressed this but are we really supposed to believe that NO ONE during the extremely lengthy processes of writing a song, recording it, mastering it and animating the music video wouldn’t have brought it up?

Excuse me but how the hell is spastic even remotely insulting?

So I just recently learned that in the UK calling someone spastic means the same thing as calling someone retarded, only much worse.

If it makes people in the UK feel any better, people in the US literally do not know this (like literally no one I have ever met and/or know). Here being spastic is usually meant to mean something along the lines of acting like a hyper-active child (like running around in circles yelling just because they feel like it please be quiet for just 2 minutes type of child). NOBODY here uses it as a slur.

Since Weird Al is a US musician and the US music industry is pretty non-international, yeah actually I think its entirely possible that none of the people who worked on this song actually knew that spastic was considered an awful slur in some parts of the world.

And I’m like 99.9999% sure that Weird Al is genuinely very sorry that he was accidentally offensive.

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nice url did ur mom pick it out for u


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I show affection for my pets by holding them against me and whispering I love you repeatedly as they struggle to escape from my arms

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"Falling in love with yourself first doesn’t make you vain or selfish, it makes you indestructible."

—Things I’ll teach my children (via infl4ted)
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"How amazing it is to find someone who wants to hear about all the things that go on in your head."

—Nina LaCour, Hold Still (via poetrist)
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